What is infrared sauna therapy?

Infrared sauna uses infrared light to heat the body directly rather than heating the air, promoting deep tissue warming, detoxification, relaxation, and improved circulation.

How long is an infrared sauna session?

Sessions typically last 30-45 minutes.

What should I wear in the infrared sauna?

Guests should wear loose, comfortable clothing made from natural, breathable fabrics like cotton. Swimwear or minimal clothing is also appropriate.

Can I bring my phone or music?

Yes, many guests bring their phone to connect via Bluetooth to listen to music, podcasts, or meditate during their session.

How will I feel after an infrared sauna session?

Most guests feel deeply relaxed, experience reduced muscle tension, improved circulation, and a sense of detoxification.

Where can I find an infrared sauna near me in South Jordan, UT?

iCRYO South Jordan offers private infrared sauna sessions at 11521 4000 W Unit 106, South Jordan, UT 84095 in the Oquirrh Mountain Marketplace. Our infrared saunas provide deep tissue warming, detoxification, and relaxation. Call (801) 601-1107 to book your session.

Is there a private infrared sauna near Riverton or West Jordan?

Yes! iCRYO South Jordan provides private infrared sauna rooms just minutes from Riverton and West Jordan at 11521 4000 W Unit 106, South Jordan, UT 84095. Enjoy personal, relaxing sessions with Bluetooth connectivity for music or podcasts.

Where can I get infrared sauna detox treatment near South Jordan?

iCRYO South Jordan offers infrared sauna detox sessions at 11521 4000 W Unit 106, South Jordan, UT 84095. Our far-infrared technology promotes deep sweating to eliminate toxins and improve overall wellness. Sessions last 30-45 minutes.

What's the best infrared sauna spa near South Jordan, Utah?

iCRYO South Jordan is the top-rated infrared sauna provider in the South Jordan area. Located at 11521 4000 W Unit 106, South Jordan, UT 84095, we offer private sauna rooms with premium amenities and convenient booking for South Jordan, Riverton, West Jordan, Herriman, and the greater Salt Lake Valley.

Is there infrared sauna for weight loss near me in South Jordan?

Yes! iCRYO South Jordan's infrared sauna sessions can support weight loss goals at 11521 4000 W Unit 106, South Jordan, UT 84095. Infrared heat increases heart rate and calorie burn similar to moderate exercise. Call (801) 601-1107 for packages.

Top 1% Infrared Sauna ProviderTop 1% Infrared Sauna Provider in the Nation

$29 Intro Offer

Infrared Sauna in South Jordan, UT — Detox, De-Stress & Recover Deeper

Step into our low-EMF, full-spectrum infrared sauna and trigger deep cellular detox, faster recovery, glowing skin, and a calm, energized mind — all from a single relaxing session.

Schedule Your $29 Infrared Sauna Intro

Drop your info — we'll take you straight to our booking page to lock in your $29 Infrared Sauna intro. No obligation.

Guest relaxing inside a full-spectrum infrared sauna at iCRYO South Jordan

120–140°F · 30–45 min

full-spectrum detox

★ 4.9·10,000+ iCRYO Reviews·Medical Grade

Backed By The Science of Infrared

120–140°F

Full-Spectrum Heat

30–45 min

Per Session

Top 1%

Provider in the Nation

10,000+

iCRYO Reviews

*Full-spectrum infrared sauna benefits supported by published research. Individual results vary.

Sound Familiar?

These are the exact issues full-spectrum infrared sauna was built to flip — in one relaxing session.

Toxin Overload & Brain Fog

Daily exposure to environmental toxins, processed food, and stress builds up faster than your body can flush — leaving you sluggish, puffy, and foggy.

Stress, Tension & Tight Muscles

Tight shoulders, knotted backs, racing thoughts. Your nervous system is stuck in 'on' mode and needs a deep, restorative reset.

Slow Recovery & Dull Skin

Workouts take longer to bounce back from, sleep isn't restorative, and your skin lost the glow it used to have without trying.

30–45 Minutes. A Whole-Body Detox & Recharge.

Full-spectrum infrared light heats your body from the inside out — penetrating up to 1.5 inches deep to trigger detox, repair, and deep relaxation.

iCRYO South Jordan full-spectrum infrared sauna with red light therapy

Full-Spectrum · Low-EMF Sauna

Deep Tissue Heating

Near, mid, and far infrared waves pass through air and heat your body directly — reaching muscles, joints, and fat tissue at comfortable 120–140°F instead of suffocating dry heat.

Sweat & Circulation Surge

Your core temperature rises, heart rate elevates like a brisk walk, and you sweat out heavy metals, toxins, and metabolic waste while circulation floods every tissue with oxygen.

Repair, Glow & Calm

You step out flushed, clear-headed, and deeply relaxed. Skin looks brighter, muscles feel looser, and sleep that night is dramatically better — the calming nervous-system reset most people are starving for.

Private suite · Low-EMF certified cabin · Towels, water, and chromotherapy lighting included.

One Sauna. Six Reasons South Jordan Sweats In.

Whatever you walk in for, you walk out lighter, clearer, and more recovered.

Deep Detox

Sweat out heavy metals, BPA, and environmental toxins through the deepest skin-level detox your body can do.

Recovery & Pain Relief

Loosen tight muscles, calm joint pain, and bounce back faster from training, injury, or daily desk-life tension.

Calorie Burn & Metabolism

Burn up to 400–600 calories per session through cardiovascular and thermal load — without the impact.

Glowing, Clearer Skin

Boost collagen, clear pores, and improve tone and texture with consistent infrared exposure.

Deeper Sleep & Calm

Lower cortisol, regulate your nervous system, and unlock the most restorative sleep you've had in months.

Mood & Mental Clarity

Heat shock proteins and endorphin release leave you sharper, lighter, and noticeably less anxious for hours after.

iCRYO South Jordan guest stretching inside the infrared sauna

Stack It With Your Routine

Most members see the biggest results doing 3–4 sessions per week, 30–45 minutes each. Here's how regulars use it:

Morning

Energize & Clear

Start the day with a 30-minute sweat to flush stagnation, fire up circulation, and clear brain fog before your first meeting.

Post-Workout

Loosen & Repair

Stack sauna after training to relax sore muscles, accelerate repair, and trigger heat-shock proteins for faster gains.

Evening

Detox & De-Stress

End the day with a calming session to drop cortisol, unlock deeper sleep, and reset your nervous system before bed.

Is Infrared Sauna Right for You?

Infrared sauna is for almost everyone — here's how to tell if it's a fit for you.

This IS for you if…

You feel toxic, puffy, or sluggish and want a real detox reset
You're chasing better skin, sleep, and stress recovery
You're an athlete or active mover wanting faster post-workout recovery
You're a busy professional with chronic tension and overstimulation
You want a calorie burn that feels relaxing, not punishing
You love biohacking — and want to stack sauna with cryo, red light, and compression

This is NOT for you if…

You're pregnant or nursing (without doctor approval)
You have uncontrolled high blood pressure or recent heart issues
You're severely dehydrated or have heat sensitivity
You have an open wound or active skin infection
You're under 14 (or under 18 without parental consent)

What to Expect

Your first visit, start to finish — about 45–55 minutes total.

Before Your Visit

Wear breathable workout clothes or use a provided robe and towel. Hydrate well — sip water before you arrive. Arrive 10 minutes early for your first visit.

Step Into Your Private Suite

We'll walk you into your private full-spectrum infrared sauna cabin, set your ideal temperature and chromotherapy lighting, and start the timer.

Relax for 30–45 Minutes

Read, meditate, stretch, or listen to music. You'll begin to sweat within 10–15 minutes as infrared warms you from the inside out. Step out for water any time.

Walk Out Glowing

Cool down gradually, rinse off if you'd like, and hydrate with our complimentary water. Most guests feel clear-headed, relaxed, and noticeably energized for hours.

iCRYO South Jordan guest relaxing in a private infrared sauna suite

Real People, Real Results

Hear from South Jordan guests who made infrared sauna part of their weekly routine.

"So relaxing and I feel amazing afterward. My skin looks better than it has in years and I sleep so much deeper now."

Lisa M., South Jordan UT

Skin & sleep transformed

"Great for recovery after workouts. The heat feels so good and I always leave feeling refreshed — way better than a regular sauna."

Robert K., Riverton CO

My new recovery secret

"Perfect way to unwind after a stressful day. The detox benefits are incredible and the private suite feels like a spa."

Amanda S., West Jordan CO

Perfect stress reset

More South Jordan Guest Reviews

What our clients say

5.0

"So relaxing and I feel amazing afterward! My skin looks better and I sleep so much deeper now."

Lisa M.

Verified

5.0

"Great for recovery after workouts. The heat feels so good and I always leave feeling refreshed."

Robert K.

Verified

5.0

"Perfect way to unwind after a stressful day. The detox benefits are incredible!"

Amanda S.

Verified

Your $29 Intro Package

Here's Everything You Get for $29

Over $165 in real value — a full first-visit infrared sauna experience plus a plan to make it stick.

1-on-1 Wellness Consultation$50

Detox & Recovery Goal Assessment$25

Full-Spectrum Infrared Sauna Session (30–45 min)$65

Personalized Sauna & Recovery Protocol$25

Total Value$165+

YOU PAY

80%+ OFF

$29

New guests only · No commitment · Free consult, no pressure — walk away anytime

Want more? Upgrade to a Day Pass

Add any 3 of the services below to your visit and stack your recovery in one session.

Infrared Sauna

Deep detox & deep relaxation

Red Light Therapy

Cellular recharge & skin repair

Cryotherapy

Contrast recovery & energy boost

Memberships available — ask your specialist about monthly recovery plans.

Schedule Your $29 Infrared Sauna Intro

Drop your info — we'll take you straight to our booking page to lock in your $29 Infrared Sauna intro. No obligation.

Inside The South Jordan Sauna Suite

Premium full-spectrum cabin. Private. Low-EMF. Chromotherapy lighting included.

Full-Spectrum Heat

Low-EMF infrared cabin · Private suite

Calming Chromotherapy

Red-light glow · Nervous system reset

Recovery & Pain Relief

Loosen muscles · Calm joint tension

Stretch & Detox

Mobility meets deep-tissue heat

Yoga-Friendly Cabin

Room to move, stretch, and unwind

Private Spa Suite

Robes, water, and chromotherapy lighting

Frequently Asked Questions.

Everything you need to know about Infrared Sauna

Learn More About Infrared Sauna

Woman relaxing in an infrared sauna at iCRYO South Jordan, UT

What Is an Infrared Sauna? How It Differs From Regular Heat

Infrared saunas warm your body directly with infrared light at lower air temperatures than traditional saunas. Learn how they work at iCRYO South Jordan, UT.

Relaxed client enjoying infrared sauna benefits at iCRYO South Jordan

Infrared Sauna Benefits: What Science Supports

Relaxation, muscle relief, a deep sweat and heart-healthy heat. Here are the benefits of infrared sauna and what research really shows. South Jordan, UT.

Infrared sauna compared with a traditional sauna at iCRYO South Jordan

Infrared vs. Traditional Sauna: Which Is Better?

Infrared saunas heat your body directly at lower temperatures. Traditional saunas heat the air. Compare comfort, benefits and research to choose the right one.

Try Infrared Sauna for Just $29

First time guests get their first infrared sauna session for only $29. Sweat out toxins, burn 400+ calories, and feel completely refreshed in our luxurious full-spectrum infrared sauna.

120-140°F

No Downtime

Low EMF Technology