
What Is Compression Therapy? How Pneumatic Compression Works
Pneumatic compression uses air-filled sleeves to squeeze and release your legs, supporting circulation and recovery. Learn how it works in South Jordan, UT.
Read moreSlip into our medical-grade Rapid Reboot & Normatec compression sleeves and let pro-athlete-grade air compression flush lactic acid, drain swelling, and reset tired legs — in one deeply relaxing 30-minute session.
Drop your info — we'll take you straight to our booking page to lock in your $29 Compression Therapy intro. No obligation.

Pro-Athlete Recovery Tech, On Your Schedule
*Dynamic air compression benefits supported by published research. Individual results vary.
These are the exact issues medical-grade compression therapy was built to flip — in one 30-minute session.
Long days standing, sitting, or traveling leave your legs puffy, achy, and weighed down — circulation slows and fluid pools where you don't want it.
Lactic acid and inflammation hang around for days after leg day, long runs, or hard practices, blunting your next workout before it starts.
Without active recovery your performance plateaus. Stiff hips, tight calves, and sluggish lymph keep you from training hard the next day.
Medical-grade Rapid Reboot & Normatec sleeves use rhythmic air compression to pump blood, lymph, and metabolic waste out of your tired legs — exactly the way pro athletes recover.

Slip into full-leg compression boots and recline in a zero-gravity chair. We dial in your pressure and pulse pattern — gentle, firm, or pro-athlete deep.
Air chambers inflate from feet to hips in rhythmic waves — mimicking the body's natural muscle-pump to push stagnant fluid, lactic acid, and inflammation out of your legs and back into circulation.
Step out feeling like your legs were just remade. Swelling drops, soreness fades, energy comes back — the recovery edge pro teams have used for years, now on your schedule.
Private recovery lounge · Zero-gravity recliners · Towels, water, and Wi-Fi included.
Whatever you walk in for, you walk out lighter, looser, and ready for tomorrow.
Flush lactic acid, ease DOMS, and bounce back stronger the next day — the same protocol used by pro and college athletes.
Pulse compression moves stagnant fluid out of legs, ankles, and feet — perfect for post-leg-day or end-of-shift relief.
Boost blood flow and lymphatic drainage so oxygen and nutrients get where they're needed, faster.
Reset puffy legs after flights, road trips, or 12-hour shifts on your feet — walk out feeling brand new.
30 minutes of rhythmic compression triggers parasympathetic recovery — the same calm you get from a great massage.
Pair with cryotherapy, red light, or IV drips to multiply results — recover like the pros in a single visit.

2–4 sessions a week is the sweet spot most athletes and active guests stack with.
A 20-minute session before training flushes overnight stiffness, warms up circulation, and gets your legs feeling fresh and powerful before the first set.
Stack compression right after lifting, running, or practice to clear lactic acid, reduce DOMS, and accelerate the repair window when it matters most.
End the day with a calming session to drain swelling, drop tension, and shift your nervous system into deep parasympathetic rest before bed.
Compression therapy is for almost anyone with legs — here's how to tell if it's a fit for you.
Your first visit, start to finish — about 40 minutes total.
Wear comfortable, loose-fitting clothing — joggers or shorts work great. Hydrate well, and arrive 10 minutes early for your first session.
We'll seat you in a zero-gravity recliner, slide on full-leg Rapid Reboot or Normatec compression boots, and dial in your ideal pressure and pulse pattern.
Recline, scroll, read, or close your eyes. You'll feel firm, rhythmic compression sweep from feet to hips in pulsing waves — most guests find it deeply relaxing.
Boots come off, you stand up, and the difference is instant — looser legs, less swelling, more energy. Repeat 2–4× per week for compounding results.

Hear from South Jordan guests who made compression therapy part of their weekly recovery routine.
"I do compression after every long run and my legs feel brand new the next day. Total game changer for my training."
"I'm a nurse on my feet all day. 30 minutes in the boots and the heaviness and swelling are just gone. I'm hooked."
"I've used Normatec at my PT clinic — this is the same tech, way more relaxing, and a fraction of the cost. Stack it with cryo and you're unstoppable."
What our clients say
"I do compression after every long run and my legs feel brand new the next day. Total game changer for my training."
Mike R.
"I'm a nurse on my feet all day. 30 minutes in the boots and the heaviness and swelling are just gone."
Sarah P.
"Same tech the pros use, way more relaxing, and a fraction of the cost. Stack it with cryo and you're unstoppable."
Jason T.
Over $145 in real value — a full first-visit compression session plus a recovery plan to make it stick.
New guests only · No commitment · Free consult, no pressure — walk away anytime
Want more? Upgrade to a Day Pass
Add any 3 of the services below to your visit and stack your recovery in one trip.
Drop your info — we'll take you straight to our booking page to lock in your $29 Compression Therapy intro. No obligation.
Medical-grade Rapid Reboot & Normatec sleeves. Zero-gravity recliners. Calm, private, and built for recovery.




Everything you need to know about Compression Therapy

Pneumatic compression uses air-filled sleeves to squeeze and release your legs, supporting circulation and recovery. Learn how it works in South Jordan, UT.
Read more
Faster-feeling recovery, less soreness, lighter legs and pure relaxation. Here are the benefits of pneumatic compression therapy at iCRYO South Jordan, UT.
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Compression boots or a lymphatic drainage massage? Compare how they work, how they feel and which fits your goals for recovery and puffiness.
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First-time guests get their first 30-minute compression therapy session for only $29. Flush soreness, boost circulation, and step out feeling like new — pro-athlete recovery without the pro-athlete price.
Guests who pair Compression Therapy with these services see faster recovery and longer-lasting results.

Stack 3 minutes of whole-body cold before compression to slam down inflammation, then flush it out — the ultimate contrast recovery combo.
Learn more →
Add red light after compression to power cellular repair, boost collagen, and accelerate muscle and tissue recovery on a deeper level.
Learn more →
Heat, sweat, and flush — pair an infrared sauna session with compression to detox, calm the nervous system, and sleep deeper that night.
Learn more →Recline in our private compression therapy lounge at our South Jordan studio — flush your legs and walk out lighter.
Located in The Oquirrh Mountain Marketplace
11521 4000 W Unit 106, South Jordan, UT 84095
Get DirectionsMon – Fri: 9 AM – 7 PM (last appointment 6:30 PM)
Saturday: 10 AM – 5 PM (last appointment 4:30 PM)
Sunday: 10 AM – 3 PM (last appointment 2:30 PM)